Tinolang Manok

Posted on 2:41 AM by faith egangan


Tinolang manok is a filipino comfort food. The dish is simple but it is full of nutrition.Ginger helps for the treatment of nausea and adds aromatic taste to the dish. This only requires simple and cost efficient ingredients. 









Ingredients :
  • 1 kilo whole chicken, cut into pieces.
  • 1 small young papaya or sayote, cut into small pieces.
  • 2 tablespoons ginger, crushed and slliced into strips
  • 1/2 cup dahon ng sili (chili leaves) or mallunggay leaves
  • 1 liter of water
  • 5 garlic cloves, minced
  • 1 red onion, diced
  • 4 tablespoons oil
    1. 2 tablespoons patis (fish sauce)



How to Cook Tinolang Manok:
  1. In a stock pot, heat oil and sauté garlic, onion and ginger.
  2. Add water and the chicken.
  3. Bring to a boil and simmer for about 20 minutes or until chicken is almost done.
  4. Season with patis
  5. Add papaya and continue to simmer for an additional 5 minutes or until papaya softens but not overcooked.
  6. Add sili leaves then turn off the heat.
  7. Serve steaming hot on a bowl with plain rice on the side.

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