Green Mango Salad

Crave the taste of Green Mango Salad. Green Mango Salad is easy to prepared.








Ingredients:

• 1 large green mango, peeled and cubed (or cut into strips)
• 2 Tbsp calamansi juice mixed with
• 2 Tbsp water
• 1 salted egg, cubed
• 1 tsp minced garlic
• 1 tsp minced onions
• 1 cup minced dried chili pork
• 2 tsp patis
• 2 Tbsp white sugar
• 1-2 pcs siling labuyo, sliced diagonally, seeds removed
• oil for sauteing
• lettuce leaves for serving platter

How To Cook Green Mango Salad:

1. Soak mango in calamansi juice and refrigerate for 5 minutes. Drain thoroughly, then put back in refrigerator.
2. In a frying pan, saute garlic. Add onions and cook until wilted. Stir in chili pork, patis, sugar, and siling labuyo. Saute for 3 minutes, then set aside to cool.
3. When ready for serving, combine the mango and sauteed mixture in a bowl. Add the salted egg cubes. Another serving option is to line a serving platter with lettuce leaves and put the mango salad on it.

Ensaladang Ubod

Bamboo shoots is a perfect vegetable salad as an appetizer. Bamboo shoots is a perfect match if our main dish is dried. It is good to our health but too much is not.

Ingredients:

• 1/2 kilo ubod (bamboo shoots), cut into thin strips
• 4 Tbsp finely chopped onions
• 3 Tbsp minced garlic
• 1/2 cup corn oil
• 1/4 kilo shrimps, shelled
• 1/4 kilo pork strips
• 3 Tbsp ground peanuts
• 3 Tbsp soy sauce
• 3 Tbsp vinegar
• 2 Tbsp sugar
• salt and pepper to taste
• oil for sauteing

How To Cook Ensaladang Ubod:

1. Over medium heat, cook bamboo shoots in water until tender but firm. Drain and transfer to a serving platter. Set aside to cool.
2. In a pan, saute onions until golden brown. Add garlic and pork, stirring constantly until the meat is half-cooked. Season with salt and pepper. Add shrimps and cook until the shrimps are pink.
3. Put the mixture on top of the bamboo shoots. Allow to cool, then put in the refrigerator to chill.
4. Fry ground peanuts in a pan for 1-2 minutes. Pour in soy sauce. Add sugar and continue to cook until it melts. Remove from heat. Add vinegar and blend well.
5. Sprinkle peanuts on the ubod before serving.

Ensaladang Talong

Ensaladang Talong is a Filipino vegetable salad where it is a perfect match as a side dish especially in any fried main dish or grilled.










Ingredients:

• 4 eggplants, grilled and peeled
• 3 tomatoes, sliced
• 1 medium-sized onion, sliced thinly
• finely ground pepper
• sukang paumbong (white vinegar)

How To Cook Ensaladang Talong:

1. Halve and shred the eggplants. Combine in a bowl with the sliced tomatoes and onions.
2. Season with finely ground pepper and white vinegar according to taste.

Ensaladang Puso ng Saging

Ensaladang Puso ng Saging is healthy to eat. Ensaladang Puso ng Saging is known for being a good partner in any dishes and also Ensaladang Puso ng Saging is one of a kind appetizer for a Filipino. 








Ingredients:

• 1/2 banana heart, cut into 1-inch thick strips
• 1 cup sliced red bell pepper
• 1 cup sliced green bell pepper
• 1 cup sliced onions
• 3 Tbsp vinegar
• 3 tsp sugar
• 1 tsp olive oil
• 4 cups crabmeat
• salt and pepper to taste
• mayonnaise (optional)

How To Cook Ensaladang Puso ng Saging:

1. Blanch banana heart in salted water. Spread on a plate, then set aside.
2. In a bowl, combine onions, vinegar, sugar, olive oil, salt and pepper. Pour this mixture on banana heart and blend well.
3. Top with crabmeat and sliced belt peppers. Add mayonnaise if desired.

Atsara (Pickled Papaya)

Atsara or also spelled as 

atchara or achara. It is a 

Philippine condiment made 

from unripe papaya. This 

dish is a perfect side dish 

for fried or grilled.

Ingredients:

• 2 cups grated green papaya
• 1-inch ginger, sliced thinly
• 1 green pepper, sliced thinly
• 3 cloves garlic, chopped finely
• 1/2 carrot, cut into circles or flowers shapes
• 1/2 cup sectioned cauliflower
• 1/3 cup sugar
• 1/2 cup vinegar
• 100 grams raisins
• salt to taste

How to Cook Atsara:

1. Soak papaya in mixture of salt and water for 5 minutes. Rinse and squeeze dry.
2. Mix vinegar, sugar, ginger, garlic, onion and other ingredients well.
3. Let stand for a few minutes. Transfer into jars and seal tightly. Chill if desired.

Papaya, Carrots and Fried Fish Salad

Papaya, Carrots and Fried Fish Salad
a healthy food and perfect for your diet habit.










Ingredients:

• 3 cups grated unripe papaya
• 1 1/2 cups grated carrots
• 1/4 cup chopped wansuy
• 1/4 cup hibe (Dried shrimp), soaked in water for 10mins then drained
• 3 pieces siling labuyo
• 1/2 brown sugar
• 1/4 cup vegetable oil
• 1/4 calamansi juice
• 1/4 cup vinegar
• 2 tbsp patis or to taste
• Shredded left-over fried fish
• Crispy fried tofu or fried wonton wrappers (optional)

How To Cook Papaya, Carrots and Fried Fish Salad:

• Toss papaya, carrots, and wansuy in a bowl. Set aside in the refrigerator to chill.
• Using a mortar and pestle, coarsely crush the hibe and the siling labuyo together. Transfer in a bowl. Add sugar and mix very well.
• Whisk in a oil, calamansi juice and vinegar into the mixture until mixture is fully incorporated.
• Put patis or any seasoning to taste.
• To assemble salad, toss the prepared vegetables in the prepared dressing. Transfer on a plate and top with fried left-over fish, fried tofu or crispy wonton wrappers if desired.